Renew + Restore
Deep tissue massage is designed to target and release muscle tension, focusing on deeper layers of tissue to restore function and flexibility. This therapy uses firm pressure and precise techniques to address areas of strain and improve overall movement. Ideal for relieving discomfort caused by physical exertion or prolonged tension, it helps reset your body for optimal performance.

A focused massage designed to release deep tension, alleviate stress, and help your body reset and restore.
Frequently Asked Questions on Deep Tissue Massage
What is the Deep Tissue Massage?
Deep Tissue Massage is an intensive therapy that targets the deeper layers of muscle and connective tissue. Here's what you can expect from this therapeutic treatment:
- Firm Pressure & Precise Techniques: Utilises firm pressure and specific techniques to address deep muscle layers and connective tissue.
- Chronic Tension Release: Effectively targets and releases long-standing tension, helping to alleviate discomfort.
- Improved Flexibility: Works to enhance muscle flexibility and reduce stiffness for better movement.
- Restores Natural Movement: Aims to restore your body’s natural range of motion, improving overall mobility.
Who is the Deep Tissue Massage best suited for?
This therapy is ideal for those with persistent muscle tightness, physical strain, or discomfort caused by repetitive motion or posture issues.
How long are the massage sessions?
Our Deep Tissue Massage sessions are available in 50-minute and 80-minute durations, allowing ample time to address areas of tension.
What massage oils do you use?
Our bespoke massage oils are crafted to enhance your Deep Tissue Massage experience. With three elegant fragrances and an unfragranced option available, you’ll be invited to choose the perfect oil before your session, ensuring a luxurious and tailored treatment.
What should I wear during my massage?
We recommend wearing loose-fitting clothing when attending your appointment for convenience and ease of changing. For your comfort and privacy, all clients are expected to keep their underwear on, such as briefs, shorts, or similar. Women may choose to remove their bras for comfort if they prefer. This ensures a relaxing and professional experience tailored to your needs.
Are there age restrictions for massage therapy?
Yes, our massage therapy services are exclusively available to clients aged 18 and over.
How do I prepare for my massage session?
We recommend arriving a few minutes early to relax and discuss your needs with your therapist. Stay hydrated before and after your session, and avoid heavy meals immediately before your appointment to maximise comfort.
Can I request a specific therapist?
Yes, you can check the availability of your preferred therapist through our booking provider, Vagaro. Simply click "Book a Therapy" to view schedules and book directly with your chosen therapist.
While you are welcome to select a specific therapist, rest assured that all of our therapists are highly trained and skilled. No matter who you choose, you can expect the same exceptional level of care and professionalism with every session.
What should I do after my massage session?
After your session, we recommend drinking plenty of water to stay hydrated and help flush toxins released during the massage. Take time to relax and avoid strenuous activity to maximise the benefits of your therapy.
Can I book recurring massage appointments?
Absolutely. You can book recurring sessions through our online booking platform. Regular appointments are an excellent way to maintain your wellbeing.
Will the massage be painful?
Some discomfort is normal as tension is released, but our skilled therapists will adjust the pressure to match your comfort level while ensuring effective results.
Is massage safe for everyone?
Massage therapy is generally safe, but if you have specific medical conditions or concerns, please consult your doctor beforehand or inform our team.