Therapies

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Bodywork

Restore balance and vitality with our expertly tailored Bodywork therapies. From soothing relaxation to targeted recovery, our massages are designed to meet your unique needs. Experience the power of touch to ease tension, improve mobility, and rejuvenate your body and mind.

No.1 – Relax: Swedish inspired massage

A soothing therapy designed to ease tension and promote relaxation. Enhances circulation, reduces stress, and restores a sense of calm to rejuvenate body and mind.

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No.2 – Reset: Deep Tissue Massage

A focused therapy designed to release tension and restore muscle function. Improves flexibility, alleviates deep-seated discomfort, and supports natural recovery.

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No.3 – Recover: Sport Massage

An energising therapy tailored for active lifestyles. Relieves soreness, improves muscle performance, and accelerates recovery to keep you at your best.

50 minutes – £70 | 80 minutes – £110

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No.4 – Relief: Focus Area Massage

A targeted therapy designed to address specific areas of discomfort. Eases localised tension, reduces strain, and delivers precise relief for your needs.

50 minutes – £70 | 80 minutes – £110

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Red Light Therapy

Rejuvenate your body and mind with the restorative power of Red Light Therapy. Designed to enhance wellness, revitalise skin, and aid muscle recovery, our therapies support natural healing, boost circulation, and energise your cells for transformative results

No.6 – Wellness Boost

Enhance wellness, rejuvenate skin, and aid recovery with this all-in-one therapy for natural healing

20 minutes – £40

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No. 7 – Skin Vitality

Stimulate collagen, refine skin texture, and enhance tone, leaving your skin smooth and radiant.

20 minutes – £40

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No.8 – Muscle Recovery

Relieve soreness, repair tissues, and speed healing for effective muscle recovery and relief.

20 minutes – £40

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